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Fitness + Food, Living

The Best Easy Recipe – 6 Ingredient Energy Bites

• by Antonia Nitara

These energy bites are one of our go-to snacks! We love to meal prep at our house to save time though the week. One thing we like to keep on hand is healthy snacks. It makes it so much easier to make healthy choices when your healthy snacks are already ... Read more

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Fitness + Food, Living

Best Seasonal Starbucks Drinks (That aren’t a PSL)

• by Antonia Nitara

I thought this would be a fun post to share my favorite seasonal Starbucks drinks! Any Starbucks lover can agree that their seasonal specialties are the best! I will be sharing my favorites from the fall and Holiday/Winter season! Call me crazy, but I ... Read more

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Fitness + Food, Living

2 Quick, Easy & Healthy Smoothie Bowls

• by Antonia Nitara

Easy Smoothie Bowl Recipes

  Smoothies or smoothie bowls are so quick and easy to make. They are my go-to solution when I need to eat something nutritious yet filling. I won't lie, these recipes won't keep you full all day but they will certainly hold you over for a bit. ... Read more

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Hi there! I am Antonia Nitara and welcome to my little corner of the world. If you consider yourself a Boss Lady or are on your journey to becoming one, you’ve found the right place!

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